NCTCA 2025

What does it mean to live "the good life"? Drawing on the latest psychological wellbeing research, this session challenges conventional notions and pressures about what we “should” be doing and reminds us that pursuits of wellbeing, happiness, and the so-called “good life” are not one-size-fits-all. But what does this mean for our everyday lives and careers? How do we cut through the noise to activate more personalized pathways to fulfillment? You’ll leave with science-backed and life-tested insights you can activate immediately in your life and work, including how to shift from languishing (that “blah” feeling many of us get stuck in) to truly living your own aligned version of the good life – not someone else’s. If you’ve been craving more aliveness and wellbeing (without the guilt!) – this session is for you.